Our Body scan, Gentle yoga, and Meditation CDs feature at least one 30-minute practice. The Meditation Bells CD has beautiful bells at fixed and random intervals.

Jon Kabat-Zinn's book, Full Catastrophe Living, provides a clear view of mindfulness and guides us in using natural methods to soothe and heal our body, mind, and spirit.

All-natural, environmentally friendly and US-made zafus and zabutons will make your meditation space comfortable and inviting.

Our beautiful meditation robes are made by a fair-wage, democratically-operated shop manufacturing natural organic cotton clothing in the US.